May 30, 2007

Whew.... Got another work out in today. AND I've started counting my calories again, whew. Heres to hoping I stick to it for long enough to see results. I know as soon as I see results, I'll be good to go, and will stick with it longer! I'm drinking a TON of water too. I almost don't want to eat what I have planned for dinner and eat a pb and J sandwich instead. Maybe I'll do dinner, and then do a sandwich before bed. I think I have enough extra calories for that! =) (or at least for 1/2 a sandwich!)

May 29th, 2007

Wow, I haven't updated in a long time... Whoops. So I'm getting back on the workout train. I only went off of it for a few days, but it was a few days too many apparently. I read somewhere today where it takes 21 days to form a habit. Well, 1 day down 2o more to go! =)

May 23, 2007

Well, I worked out tonight, even though I am exhaused and didn't want to. I did yoga booty ballet, and some resistance work. Whew!

May 22, 2007

So I ate BAAAD food this afternoon, but I'm okay with that. I still got in a 40 minute walk, and I didn't eat much for lunch, and I didn't eat any snacks today, so I'll live, and do differently tomorrow.

May 21, 2007

So I haven't eaten the BEST food today, but I did eat somewhat decent, I'm NOT going eating fast food, and I did turbo jam for 30 minutes. I'm kinda nervous to go for a walk because some woman was attacked and raped on the trail that I usually walk on. True it was on the other end of the trail (which is 33 miles long) but it still makes me nervous. Not to mention my parents are going to freak if I go out there ever again. ANyway, I've hit my 750 minute goal... lets see how many more minutes I can get in the next 10 days! =)

May 20th, 2007

So, I've been working out (well, walking) and I've been logging my exercise on my ticker, I just haven't been posting on the blog. Whoops. So I"m a bit depressed today. I went and bought a new scale. Its one that shows hydration levels and body fat percentages, and my body fat percentage is waaay to large. So I guess that gives me more motivation to work out. Adam was telling me that he's reached his goal weight, which is less than what I weigh right now. I figure that I have 50 lbs to lose, and I haven't lost any in 5 months. WHAT THE HELL. I've been trying, but apparently not hard enough. Today I made dinner for the entire week. I'm proud of myself. I'm going to make sandwiches and stuff for at least Monday and Tuesday as well. As long as I have stuff pre-made I have NO excuse to eat fast food. Which is where I have a problem. We'll see how it goes.

Peace Out

May 14, 2007

I'm so proud of myself. I walked for 70 minutes today. A went with me, which was nice, but weird. Okay, tons of stuff to do! Adios

May 13, 2007

Well, I went for a walk tonight, but it was really short. My calves started to hurt more than before... it sucked. I would have LOVED to walk longer, but they hurt really bad. Oh well, I still walked 35 minutes. Tomorrow A is walking with me. We'll see how that goes.

May 12, 2007

So, I went for a 5 mile walk this morning. I think what I'm going to try to do is on the weekends go for 5 miles (which is like 90 minutes) then during the week just do 3 miles, which happens to be about a little under an hour. I'm proud of myself, and I love walking this trail. I know a lot of workouts I've tried and I've loved and stuck with them at first but then kinda stopped after awhile. Well I've walked now 4 days in a row, and I still love it, I love being out in the woods and walking and listening to my ipod. Its a good way to just get away for awhile! A. is getting a trail pass too, thats nice so she can walk with me sometimes, but I do like walking by myself, so I can just reflect and think, and chill to music. So yeah, I think if I keep up this walking then I"m gonna blow my goal out of the water! =)

May 11th, 2007

So yeah, I walked for an hour again today. Yipee... I'm tired

May 10th, 2007

Good evening. So I had a crappy ass night. I got some news that I'm NOT excited about, but I guess I'll live, and i'm only out $300. So, since I was angry, I'm very proud of myself for not going out and getting crap food, or going out and spending more money, instead I went for a 4 mile walk! =) Whoo hoo... I'm getting kinda better. I figure I have to do this FOR MYSELF. Especially after today, I've realized that I need to do what I need to do to make myself happy. I am the only person I can count on. So yeah... 70 more minutes of exercise!

May 9th 2007

So, I wasn't in a good mood at all today. The kids were awful during 4th block, and made me want to cry. NOT fun. So I came home and laid down for a little bit, then I went and got steak n shake for dinner....BAD BAD BAD. Then I decided to drive out and get my pass for the trail. I'm so excited that I did, because then I walked for an hour. 3.25 miles in an hour. According to my heart rate monitor I burned almost 750 calories. I know that seems high, but I trust my heart rate monitor! =) Anyway, I'm eating a snack of pineapple, then I'm gonna watch bones and get to bed! I'm gonna pack workout clothes so I can go workout right away when I get out of school tomorrow! =) Peace Out!

May 8, 2007

Well, I was good and worked out again today. I only lasted for 30 minutes, which wasn't good, but I'll take anything I can get. I'm tired, I'm gonna finish fillin out all of my 'work out' stuff, then I'm gonna collapse on the couch and read cosmo!

May 7th, 2007

Well, I'm posting AGAIN today. I just went out to the Kal-Haven trail for 30 minutes. I wanted to go for an hour, but I forgot my cell phone, and I didn't want to be out on the trail that long by myself without a phone. I really need to get something that will hold my phone and my keys, but I dont want no fanny pack... LOL. Plus now I really want to buy a pass, I just have to find out when people are there so I can buy a pass from them!

May 7, 2007

Wow, its been 5 days, and in that five days I had a melt down, and now I'm back on track. I had one of those "I'm fat, I'll always be fat, because no matter what I do and how I change, my weight doesn't change." I've realized that I can try better, and I can do better at saying no to bad food and drinks. Plus I have to get back to not eating out at school. I did good today. All I wanted to do was eat out (I was out and about during plan), BUT I went back and ate my sandwich. I did a new workout today. I did 2 miles on the gazelle, and after every 1/2 mile I did 50 crunches and 25 pushups. I think I'll be able to keep to that little cycle. Its exciting. It was 45 minutes, but it definately didn't feel like it. Less a little less more than 3 weeks before I go to Phoenix... CRAZY.

May 2, 2007

So BLAH for eating bad food again. I'm awful. At least I worked out again tonight... 30 minutes, and I plan on doing abs on th e ball throughout the rest of the evening. Tomorrow is going to be a LONG day, so we'll see how tomorrow goes. No work out for me tomorrow, thats not going to make me happy at all, but oh well. Time to update my fitness tracker. I'm not going to adjust my weight one right now, because I think my TOM is going to start real soon, so my weight is off right now. =)

May 1, 2007

Well, I sucked it up and went to PP to day. I didn't have an exam because I didn't want to wait 2 hours, but I did get what I needed. Which is always a good thing. I ate bad food today. I had Arbys. It was really bad, so I came home and I worked out for 40 minutes on the gazelle and I'm about ready to do abs. I just have to blow my ball back up. My goal is to do abs during all of the commercials for Gilmore Girls tonight. Well time to update my fitness tracker then I'm gonna blow up my ball!

Later Gator