May 7, 2007

Wow, its been 5 days, and in that five days I had a melt down, and now I'm back on track. I had one of those "I'm fat, I'll always be fat, because no matter what I do and how I change, my weight doesn't change." I've realized that I can try better, and I can do better at saying no to bad food and drinks. Plus I have to get back to not eating out at school. I did good today. All I wanted to do was eat out (I was out and about during plan), BUT I went back and ate my sandwich. I did a new workout today. I did 2 miles on the gazelle, and after every 1/2 mile I did 50 crunches and 25 pushups. I think I'll be able to keep to that little cycle. Its exciting. It was 45 minutes, but it definately didn't feel like it. Less a little less more than 3 weeks before I go to Phoenix... CRAZY.